“If life throws you a lemon, make lemonade!”

Welcome!! I’m Angela, Please note that I have moved house!! More up-to-date articles can be found at my new address! I’ve spent a lot more time working on this new one! So if you have landed here, please check out more new articles and updates on…


What type of life artist are you?

Everything you do is a creation, and your life is a fine work of art. Throughout all your experiences in your life, your decisions, your thoughts, ideas and creations, you contribute to the Universe. You owe it to yourself and the world to be the best version of yourself that you can be, and that’s what Evolve and Express is about; personal growth and development through self exploration, travel, creativity, art, and spiritual consciousness… It’s about human evolution on a personal level. Albert Einstein put it best when he said;

We have to do the best we can. This is our sacred human responsibility.”

It’s the moment to dedicate your time to you. Personal Growth is everything in this world. The very best of our human race are those who have invested time into self-exploration and self-development and these are some of the greatest people who contribute to the evolution of human kind. While we are given this wonderful life from the Universe, it’s our responsibility to be the best we can be, right?

Dedicate yourself to continuous, personal improvement,
for you are your most precious resource

Brian Tracy

evolve and express, inspiration, travel, motivation

The site is called Evolve and Express to promote the idea that we are forever evolving, growing and learning about ourselves, this is a wonderful aspect of being human, even more so when you find ways to express who you are in which ever medium clicks with you. It could be dance, cooking, fashion, music, travel, art, etc. Here’s one of my favourite ways to express myself about this subject; Art of Evolution.

In every step that you evolve through life, you brighten your path on the road to self discovery.



We have an abundance of avenues for our self improvement and personal development, are you someone who likes to ask yourself powerful questions and analyse where you’re going in life? Or someone who likes to creatively express yourself through artistic mediums? Do you like to travel and measure yourself through the backdrop of different cultures? Do you desire to work on a stronger deeper spiritual connection?

No matter which way works for you, your mission is to unleash your creative, personal power, live your life the way you dream of and be the best version of yourself you can possibly imagine. Evolve and Express wants to give you inspiration, motivation and share wisdom to continue you on your path of self improvement and personal-development. Exploring who you really are is one of the most powerful journeys you will ever do.

evolve and express

Here are some navigation pointers for evolve and express;


About me – and what I do here or you can read my travel life in a nutshell.

Become a Guest Blogger – Fancy writing an article for Evolve and Express? Find out more information abut how to share your expertise.

Contact – If you would like to email me.


Welcome! – Where you are now.

Self Improvement – Looking at ideas on how you go about improving yourself. From personal development techniques and self exploration ideas, there are some great articles for everyone here.

Spirituality – Deepening your spiritual connection to the Universe and creating a better understanding of your spirituality.

Travel We do not travel to find ourselves, we find ourselves because we travel. Here you will find tips, advice and stories about travel and living abroad.

Inspiration – Inspiration is so important to your self development. Read inspiring articles to send you off to take action.

Art and Creativity – A collection of spiritual artwork, manifestations and creative ideas.

Affirmations – Short videos I’ve created with beautiful photos and inspiring affirmations to bring more positive vibes into your life. Read more about it here.

All Articles – A list of every article under all the categories possible!

evolve and express

All of these are beautiful avenues to learn, evolve, express and develop and discover yourself. I’ve tried to include honest, no-fluff articles, from techniques and tools to help you on your path, to my personal honest stories of different stages in mine.

”Living on purpose requires us to find what we love fiercely, give it all we’ve got 
and then pass it on, as if it were a torch, to those who follow” 
Dawna Markova

I’ve never learned anything as solidly, as the importance of surrounding ourselves in positive, healthy environments. Evolve and Express is about creating a great environment to learn about yourself, sharing stories, advice, support and inspiration with like-minded people. Please feel free to share it. Your journey of self discovery and personal development continues here.

logo50 Welcome!

Don’t know where to start?

Here are some of my favourite articles.

How do you measure your life

The Best Inspirational Quotes

101 Great ideas for your bucket list

How to Program your own Subliminal Messages

The Power of Positive Affirmations

A 2min Video on Affirmations for general Well-Being and Peace

Why Meditate? Reasons to Practice

The best tips for travelling cheaply


3 thoughts on “Home

  1. Your web site and blog is such a fabulous vehicle for sharing your life’s adventures in such a pure and simple way. I can feel your bubbly self radiating out into the ethers. I will continue visiting the entire site and want to thank you for infusing such sparkly light into my day. Shine on!!


  2. Cassie says:

    You sound like my kind of person! 🙂

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