An affirmation is a sentence that you constantly repeat to yourself. You affirm with your inner voice everyday whether you realise it or not.
But why are they so important?
The constant repetition of these statements affect the way you see and process your experiences, your expectations, the choices you make and so in effect they shape your reality.
Positive affirmations are vital for a healthy relationship with yourself. If you constantly declare negative statements you create self-limiting beliefs which hold you back, where positive affirmations inspire, motivate and power your world.
In fact they are so crucial to your life because they alter your state of mind, and this will attract things and situations of the same vibrations. You want to be lucky, think lucky! Your luck will come when you allow it to become your frame of mind.
Some examples of affirmations are;
I am healthy.
Life is wonderful and fun!
I am happy.
Life is good.
I am lucky.
I am wealthy.
As you can see these are very positive affirmations, they are some of the sentences that you should be affirming to yourself everyday to the point that they are a solid part of your belief system. As soon as they are embedded in to your subconscious, not only your outlook on life will change but you will start to experience a healthier, happier and more positive life.
Speak to yourself kindly, decide what you want from life and affirm, affirm, affirm! Surround yourself with positive messages and see the difference in your life after a month!
Here I have created a short video for you on affirmations for well being, feel free to bookmark it and watch it everyday until the affirmations become a solid part of who you are and what you stand for.
I’m going to create more affirmation videos for other areas of your life so keep checking in!
It’s time to start creating the life you deserve!
Please note that I have a new updated site. I have included positive affirmation videos and a drop down menu only for affirmations. As always, I will link in some relevant posts to evolveandexpress.com
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“You are a living magnet. What you
attract into your life is in harmony
with your dominant thoughts.”
– Brian Tracy